Setaragan Zirak Private High School

Influenza and the Common Cold

With the arrival of colder weather and the winter season approaching, the Health Committee at Setaragan Zirak Private School organized an educational program titled “Influenza and Cold” to raise awareness and promote prevention strategies for these common seasonal illnesses.

Stay informed, stay safe, and stay healthy!

During the session, the following key points were discussed:

  • Influenza and the common cold are both respiratory illnesses, but they differ in terms of symptoms and severity.
  • Shared symptoms include a runny nose and persistent cough.
  • Fever is more common and often higher in influenza, sometimes exceeding 38°C.
  • Influenza typically lasts one to two weeks, while a cold usually resolves more quickly.
  • The influenza virus causes the flu, while the common cold is often caused by rhinoviruses and other similar viruses.
  • Influenza can lead to more serious respiratory complications, such as pneumonia.
  • Fatigue is generally more pronounced in influenza cases.
  • A vaccine is available for influenza, whereas there is no specific vaccine or medication for the common cold.
  • Antiviral medications can be effective in treating influenza; cold symptoms are usually managed with rest and over-the-counter remedies.
  • Influenza is more prevalent in fall and winter, aligning with seasonal outbreaks.
  • Both illnesses spread easily through respiratory droplets.
  • Accurate diagnosis, particularly for influenza, may require laboratory testing.
  • Older adults and individuals with underlying health conditions are at higher risk of influenza complications.
  • Preventive measures, such as regular handwashing, wearing masks, and maintaining hygiene, are effective in reducing transmission.
  • Public education and awareness are vital to minimizing the impact of both illnesses.

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