Teaching children the importance of dental care from an early age lays the foundation for lifelong oral health. By following proper hygiene and preventative practices, we can effectively protect our teeth and maintain healthy smiles. To support this goal, Setaragan Zirak School organized an educational program focused on dental care. The session provided students with valuable information and practical tips to help them keep their teeth healthy and strong. Key points covered during the course included
- Brushing twice daily – Brushing in the morning and before bed helps prevent cavities and maintain oral cleanliness.
- Using fluoride toothpaste – Fluoride strengthens tooth enamel and reduces the risk of decay.
- Flossing regularly – Learning to use dental floss properly helps clean between teeth and prevents plaque buildup.
- Eating a balanced diet – Consuming fruits and vegetables and reducing sugary foods supports dental health.
- Routine dental check-ups –Visiting the dentist every six months allows early detection and treatment of potential issues.
- Avoiding harmful habits – Actions like chewing ice or using teeth to open packages can damage teeth and should be avoided.
This informative session helped students understand the importance of dental hygiene and encouraged them to adopt healthy habits. By promoting awareness and proper care, we empower children to take responsibility for their own health one smile at a time.
